Have your eyes ever felt dry or irritated at the end of the day? Have you stopped wearing contacts because they are too uncomfortable? Or, do you stare at a…
VISION IN THE WORKPLACE Read this now and visit many other FREE resources to keep your eyes healthy at www.myopticpdx.com/resources. SYMPTOMS LIKE + SORE TIRED EYES + HEADACHES + DRY, BURNING, TEARY…
Most of us have had those moments when our eyes are just plain uncomfortable. They don't hurt, they aren't infected, but they just are bothersome. So what can you do…
You get them through eating cold-water fish (salmon, trout, sardines, herring, etc) or taking fish oil supplements daily. Omega 3 fatty acids are often not consumed enough vs. the omega-6's…